{"id":203,"date":"2024-08-02T22:26:25","date_gmt":"2024-08-02T22:26:25","guid":{"rendered":"https:\/\/ontheshorterside.com\/?p=203"},"modified":"2024-08-02T22:26:25","modified_gmt":"2024-08-02T22:26:25","slug":"air-fryer-spring-rolls","status":"publish","type":"post","link":"https:\/\/ontheshorterside.com\/index.php\/2024\/08\/02\/air-fryer-spring-rolls\/","title":{"rendered":"Air Fryer Spring Rolls"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Rice Paper Wrappers<br>Veggies of choice &#8211; I used Carrots, Celery, Cabbage, and Spring Onions (green only if doing low-Fodmap) &#8211; wing it on amounts <br>dashes of miran and Umami powder &#8211; to taste<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I chopped all the veggies on my mini chopper<br>Add to skillet coated with sesame oil<br>sprinkle with miran and Umami Powder<br>Cook on high a few minutes<br><br>Prepare rice wrapper (put in water)<br>Roll about 1\/4 cup of veggies inside<br>I used parchment with holes on bottom of air fryer<br>spray with oil<br>Cook at 375 for about 10 minutes, flipping halfway through<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rice Paper WrappersVeggies of choice &#8211; I used Carrots, Celery, Cabbage, and Spring Onions (green only if doing low-Fodmap) &#8211; wing it on amounts dashes of miran and Umami powder &#8211; to taste I chopped all the veggies on my mini chopperAdd to skillet coated with sesame oilsprinkle with miran and Umami PowderCook on high &hellip; <a href=\"https:\/\/ontheshorterside.com\/index.php\/2024\/08\/02\/air-fryer-spring-rolls\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Air Fryer Spring Rolls&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,32,33],"tags":[],"class_list":["post-203","post","type-post","status-publish","format-standard","hentry","category-appetizers","category-glutenfree","category-lowfodmap"],"_links":{"self":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/comments?post=203"}],"version-history":[{"count":1,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/203\/revisions"}],"predecessor-version":[{"id":204,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/203\/revisions\/204"}],"wp:attachment":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/media?parent=203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/categories?post=203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/tags?post=203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}