{"id":198,"date":"2024-07-20T19:43:08","date_gmt":"2024-07-20T19:43:08","guid":{"rendered":"https:\/\/ontheshorterside.com\/?p=198"},"modified":"2024-07-20T19:49:59","modified_gmt":"2024-07-20T19:49:59","slug":"healthy-moussaka-2","status":"publish","type":"post","link":"https:\/\/ontheshorterside.com\/index.php\/2024\/07\/20\/healthy-moussaka-2\/","title":{"rendered":"Healthy Moussaka"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">1 Eggplant<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8 oz ground beef (or ground chicken)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 can diced tomatoes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cup chopped onion<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 cloves garlic<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3.5 ounces red wine<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 T flour<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 cup milk<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 T parmesan<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 cup feta, crumbled<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Slice Eggplant longways. I like to sweat my eggplant and then go ahead and cook it.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">brown meat with garlic and onions, drain<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">add tomato and wine (maybe add some cinnamon?)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also add sliced potatoes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Layer eggplant and meat <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">add milk to a clean saucepan, add flour until thickens<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add cheeses<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour sauce over casserole<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bake at 350 until top turns brown<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 Eggplant 8 oz ground beef (or ground chicken) 1 can diced tomatoes 1 cup chopped onion 2 cloves garlic 3.5 ounces red wine 1 T flour 1 cup milk 2 T parmesan 1\/2 cup feta, crumbled Slice Eggplant longways. I like to sweat my eggplant and then go ahead and cook it. brown meat &hellip; <a href=\"https:\/\/ontheshorterside.com\/index.php\/2024\/07\/20\/healthy-moussaka-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Healthy Moussaka&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":3,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"predecessor-version":[{"id":201,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/198\/revisions\/201"}],"wp:attachment":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}