{"id":127,"date":"2022-01-14T21:23:17","date_gmt":"2022-01-14T21:23:17","guid":{"rendered":"https:\/\/ontheshorterside.com\/?p=127"},"modified":"2022-01-14T21:36:49","modified_gmt":"2022-01-14T21:36:49","slug":"air-fryer-falafel","status":"publish","type":"post","link":"https:\/\/ontheshorterside.com\/index.php\/2022\/01\/14\/air-fryer-falafel\/","title":{"rendered":"Gluten-Free AIR FRYER FALAFEL"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">INGREDIENTS<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1&nbsp;(15.5 ounce) can chickpeas,&nbsp;rinsed and drained<\/li><li>1&nbsp;small yellow onion,&nbsp;quartered<\/li><li>3&nbsp;cloves&nbsp;garlic,&nbsp;roughly chopped<\/li><li>1\/3&nbsp;cup&nbsp;roughly chopped parsley<\/li><li>1\/3&nbsp;cup&nbsp;roughly chopped cilantro<\/li><li>1\/3&nbsp;cup&nbsp;chopped scallions<\/li><li>1&nbsp;teaspoon&nbsp;cumin<\/li><li>1\/2&nbsp;teaspoon&nbsp;kosher salt<\/li><li>1\/8&nbsp;teaspoon&nbsp;crushed red pepper flakes<\/li><li>1&nbsp;teaspoon&nbsp;baking powder<\/li><li>4&nbsp;tablespoons&nbsp;all purpose flour,&nbsp;plus more for dusting (I used gf)<\/li><li>Olive Oil Spray<\/li><\/ul>\n\n\n\n<ol class=\"wp-block-list\"><li>Dry the chickpeas on paper towels.<\/li><li>Place the onions and garlic in the bowl of a food processor fitted with a steel blade. Add the parsley, scallions, cilantro, cumin, salt, and red pepper flakes.<\/li><li>Process until blended 30 to 60 seconds, then add the chickpeas and pulse 2 to 3 times until just blended, but not pureed.<\/li><li>Sprinkle in the baking powder and the flour, scape the sides of the bowl down with a spatula and pulse 2 to 3 times.<\/li><li>Transfer to a bowl and refrigerate, covered, 2 to 3 hours.<\/li><li>Form the falafel mixture into 12 balls, if it\u2019s too sticky add some flour to your hands and your work surface.<\/li><li>Preheat the air fryer 350F.<\/li><li>Spray the falafel with oil. Cook 14 minutes, in batches until golden brown, turning halfway.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">These guys were awsome and I served it with Quinoa Tabbouleh and Tzaziki sauce. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recipe was found at www.skinnytaste.com\/air-fryer\/falafel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS 1&nbsp;(15.5 ounce) can chickpeas,&nbsp;rinsed and drained 1&nbsp;small yellow onion,&nbsp;quartered 3&nbsp;cloves&nbsp;garlic,&nbsp;roughly chopped 1\/3&nbsp;cup&nbsp;roughly chopped parsley 1\/3&nbsp;cup&nbsp;roughly chopped cilantro 1\/3&nbsp;cup&nbsp;chopped scallions 1&nbsp;teaspoon&nbsp;cumin 1\/2&nbsp;teaspoon&nbsp;kosher salt 1\/8&nbsp;teaspoon&nbsp;crushed red pepper flakes 1&nbsp;teaspoon&nbsp;baking powder 4&nbsp;tablespoons&nbsp;all purpose flour,&nbsp;plus more for dusting (I used gf) Olive Oil Spray Dry the chickpeas on paper towels. Place the onions and garlic in the bowl &hellip; <a href=\"https:\/\/ontheshorterside.com\/index.php\/2022\/01\/14\/air-fryer-falafel\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Gluten-Free AIR FRYER FALAFEL&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,32,25,1,31],"tags":[34],"class_list":["post-127","post","type-post","status-publish","format-standard","hentry","category-appetizers","category-glutenfree","category-sides","category-uncategorized","category-vegetarian","tag-gluten-free"],"_links":{"self":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/comments?post=127"}],"version-history":[{"count":3,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/127\/revisions"}],"predecessor-version":[{"id":131,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/posts\/127\/revisions\/131"}],"wp:attachment":[{"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/media?parent=127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/categories?post=127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ontheshorterside.com\/index.php\/wp-json\/wp\/v2\/tags?post=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}