Category: Low Fodmap

Thin Crust Sourdough Pizza

INSTRUCTIONS

  • Heat the oven to 450°F (232°C). Place skillet inside and let the skillet heat for 10 minutes.
  • Wear silicone gloves to take the skillet from the oven to the stovetop. I put a little EVOO in the bottom. Pour the sourdough starter discard into the skillet and tilt it in circles to spread the starter evenly across the bottom of the skillet. (If your starter is thick, spread evenly into the bottom of the pan with an off-set spatula.) I used about 1/3 cup for an 8 inch skillet and added a few spices and garlic powder. Put the skillet back in the oven for 10-15 minutes. Check it at the 10-minute mark to prevent the crust from burning.
  • Once more, use silicone gloves to remove the skillet from the oven. I added cheese to the crust, put back in oven until melted. I heated the sauce and other toppings in the microwave. Topped the cheesy crust with the toppings, added another layer of cheese, and returned it to the oven to melt.

Based onhttps://littlespoonfarm.com/thin-crust-sourdough-pizza-recipe/comment-page-2/#recipe

Air Fryer Spring Rolls

Rice Paper Wrappers
Veggies of choice – I used Carrots, Celery, Cabbage, and Spring Onions (green only if doing low-Fodmap) – wing it on amounts
dashes of miran and Umami powder – to taste

I chopped all the veggies on my mini chopper
Add to skillet coated with sesame oil
sprinkle with miran and Umami Powder
Cook on high a few minutes

Prepare rice wrapper (put in water)
Roll about 1/4 cup of veggies inside
I used parchment with holes on bottom of air fryer
spray with oil
Cook at 375 for about 10 minutes, flipping halfway through


Sourdough in bread machine

Ingredients

SCALE1X2X3X

65% Hydration Dough – The “substantial” dough

  • 80g sourdough starter (2.1oz)
  • 460g strong white bread flour (16.2oz)
  • 15g unsalted butter (0.5oz)
  • 0.5 tsp sugar or a drizzle of honey
  • 1.75 tsp salt
  • 285ml water (9.6 fl oz)

75% Hydration Dough – The “lighter” dough

  • 80g sourdough starter (2.1oz)
  • 460g strong white bread flour (16.2oz)
  • 15g unsalted butter (0.5oz)
  • 0.5 tsp sugar or a drizzle of honey
  • 1.75 tsp salt
  • 335g water (11.3 fl oz)
  1. In your bread machine basket, pour in your sourdough starter then the flour
  2. Add in the sugar/honey, salt and the butter
  3. Pour in your water around the edges of the baking basket
  4. Hit the Sourdough Button on my machine

This one was pretty good for sandwich bread. Regular method is way better, but time consuming.

Bread machine sourdough bread recipe