Healthy Moussaka

1 Eggplant

8 oz ground beef (or ground chicken)

1 can diced tomatoes

1 cup chopped onion

2 cloves garlic

3.5 ounces red wine

1 T flour

1 cup milk

2 T parmesan

1/2 cup feta, crumbled

Slice Eggplant longways. I like to sweat my eggplant and then go ahead and cook it.

brown meat with garlic and onions, drain

add tomato and wine (maybe add some cinnamon?)

You can also add sliced potatoes

Layer eggplant and meat

add milk to a clean saucepan, add flour until thickens

Add cheeses

Pour sauce over casserole

Bake at 350 until top turns brown